Beyond The Pump

Coaching Smarter: The Role of Nutrition Tracking & Assessments

Episode Summary

If you can measure it, you can manage it! In this episode of Beyond the Pump, we dive into the critical role of nutrient assessments in coaching. Whether you’re a fitness coach or nutrition expert, understanding what your clients eat and how it impacts their body composition, energy levels, and overall performance is key to delivering real results. Here’s what you’ll learn: -Why tracking isn’t just about macros—how micros and lifestyle factors play a role -How to use chronometer, MyFitnessPal, and other tools effectively -The biggest mistakes coaches make when assessing nutrition (and how to avoid them) -How to turn data into better coaching decisions for your client Enjoy! Steve's Instagram: https://www.instagram.com/stephenkopshaw/ Andrew's Instagram: https://www.instagram.com/andrew.garritson/